![]() Using the MyPlate food guide or the current USDA nutrition model, give five examples for EACH of the following food groups, the recommended number of daily servings, and the recommended serving size: a1) Fruits, a2) Vegetables, a3) Grains, a4) Proteins, a5) Dairyī. Explain how to identify common allergens such as peanuts, tree nuts, milk, eggs, wheat, soy, and shellfish.Ī. Discuss with your counselor why reading food labels is important. ![]() Explain why someone who handles or prepares food needs to be aware of these concerns.Į. Discuss with your counselor food allergies, food intolerance, and food-related illnesses and diseases. Explain how to prevent cross-contamination.ĭ. Describe how meat, fish, chicken, eggs, dairy products, and fresh vegetables should be stored, transported, and properly prepared for cooking. Show that you know first aid for and how to prevent injuries or illnesses that could occur while preparing meals and eating, including burns and scalds, cuts, choking, and allergic reactions.Ĭ. Explain to your counselor the most likely hazards you may encounter while participating in cooking activities and what you should do to anticipate, help prevent, mitigate, and respond to these hazardsī. □ What Are The Cooking Merit Badge Requirements?Ī. Being able to eat out of the same mess kit you’ve cooked with is a game-changer, and will save you a ton of backpack space! Now, without further ado, let’s get you started on earning your Cooking merit badge. For your camp cooking, I’d highly recommend this affordable Nonstick Pan + Mess Kit combo on Amazon. To complete this badge, you’ll also need access to some cooking gear. Answer these questions in your own words, do further research, and I promise you’ll gain much more from every merit badge you earn! I’m certain this resource will be helpful to Scouts on their road to Eagle!Īlso, remember that ScoutSmarts should just serve as your starting point for merit badge research. In school, we’re taught not to plagiarize, and the same is true for Scouting worksheets. There, you’ll also find the links to my other merit badge guides, as well as a description and summary of each badge’s requirements. Take the time to read through each of the following requirements and fully understand what you’ll be learning.īefore we get started, if you have other Eagle-required merit badges to earn, I’d recommend checking out my Difficulty Rankings to Every Eagle-required Badge. This badge will likely take a few weeks to complete. ![]() The Cooking merit badge is heavy on knowledge requirements, so be prepared. No more instant ramen when camping! Hopefully, this guide will teach you the skills needed to earn your Cooking merit badge and create great meals for your patrol. When I was a Scout, earning the Cooking merit badge taught me to quickly prepare much better food. You’ll also learn about proper nutrition, food storage, as well as different cooking techniques. To make things easier for the entire Troop, we have collected the most important forms on the website for easy access.Cooking is a fun Eagle-required merit badge that’ll teach you skills to safely prepare a meal in any location. ![]() Boy Scouts, like many other organizations, has plenty of forms that you will need to fill out from time to time during your scouting career.
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